EMS training at Stimuluxe Fitness is an excellent option for beginners and / or older adults. The low-impact approach is gentle on joints, while the deep muscle activation helps improve strength, balance, and overall mobility—key factors in maintaining independence. We utilize a client-centered approach to ensure every session meets your unique needs, ensuring a safe, effective, and empowering fitness experience.

Most individuals can safely enjoy the benefits of EMS training, however in some cases this may not be a safe option. Those who have surgically implanted pace makers should not practice EMS. Clients with metal implants often experience no effects as long as the suit doesn’t cover the area affected (e.g., elbows and knees).

Please be as honest and accurate with your new client intake form. This is the best way to ensure a safe, effective, comfortable and fun experience!